Making exercise something fun and guilt-free. General fitness and nutrition advice for people wanting to do their best but still enjoy food! Thursday, February 4, 2010. In the meantime, please enter my give-away! Sunday, January 3, 2010.

Architects, QS and Builders. Get timely, money saving advice from one of our consultants. Or just read through our Blog. Our basketball courts have been transformed over the summer thanks to Fitness Functions. The pupils love the bright colours and it has enhanced my teaching and their learning. Excellent job, I would highly recommend them. The service given by Fitness Functions was excellent.

This is one of the advanced version of Gyan Mudra. And is said to be the provider of wisdom. It is said that Lord Gautam Buddha was in this mudra when he received enlightenmentand also, in ancient indian religious texts , it is said that Lord Shri Krishna was in this mudra when he gave the delivered the knowledge of Gita to Arjuna. I think these examples are good enough to enlighten you to to importance and significance of this mudra.

Η εννοια και η ουσια της ασκησης. Ο άνθρωπος εκφράζεται με ποικίλους τρόπους, με τον γραπτό, με τον. Προφορικό λόγο, με τα συναισθήματα του ακόμα και με τις κινήσεις του. Η γυμναστική είναι κίνηση δεν είναι όμως μία αυθαίρετη κίνηση, έχει αρχή, μέση και τέλος, έχει ρυθμό, ροή και μια ομαλή συνέχεια στον χώρο και χρόνο. Τα τελευταία χρόνια όσοι άνθρωποι ασχολούνται με αγάπη και ενδιαφέρον γύρω από το χώρο του Fitness.